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NVC Foundation Course (3 Feb 2021)
Welcome
About this course (4:52)
WEEK 1 - NVC, an introduction
LIVE ZOOM CLASS
NVC, a model for connection
Lost in translation
Recording week 1 (115:32)
WEEK 2 - Needs vs Strategies
Needs as a motivating force
Vocabulary of Needs (PDF List)
Recording week 2 (114:23)
WEEK 3 - Feeling vs Thinking
Noticing signals
Vocabulary of Feelings (PDF List)
What are Faux Feelings?
Recording week 3 (113:22)
WEEK 4 - Empathy - A whole new way of listening
What blocks your ability to listen empathically (4:52)
How do you support a grieving friend (3:58)
Inside Out Animation excerpt (1:44)
Recording week 4 (114:32)
WEEK 5 - Four responses to a message
The power to choose
Different possible reactions to a difficult to hear message
4 Responses practice cards
Recording week 5 (114:17)
WEEK 6 - Asking for what we need
How to make effective requests
Recording week 6 (114:34)
Next Steps
Certificate, feedback & registration
Vocabulary of Needs (PDF List)
Needs List - CS.pdf
Download
Needs List - CS.pdf
Complete and Continue