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NVC Intermediate Module 2 - (7 Jan 2021)
Welcome
About this course (2:32)
Lists of Feelings & Needs
WEEK 1 - Three choices - handling difficult conversations
Reflection - All Violence...
The Consciousness Inherent in NVC
The Intention is Connection
The 3 choices that we always have (5:19)
Demonstrating the 3 choices (4:34)
Notes: Self-empathy, Empathy & Honest self-expression
Floor Cards
Recording session 1 (63:23)
WEEK 2 - Transforming enemy images
Reflection - Beyond Right & Wrong / Conflict is everywhere...
Excerpt - Marshall Rosenberg on Enemy Images
What is an enemy image? (2:41)
Process for working with enemy images
Enemy image roleplay
Recording seesion 2 (77:59)
WEEK 3 - Listening to the chooser & educator in me
Reflection - An important aspect of self-compassion...
Who are the Chooser & Educator?
The Chooser & The Educator Dance
Chooser & Educator Dance Floor Cards
Recording week 3 (98:23)
WEEK 4 - Self-forgiveness process & uncovering core-beliefs
Reflection - Can You Love the One Who...
What are core beliefs
List of life alienating Core Beliefs
The Power to Forgive
The Self Forgiveness Process
Who's Responsible? - overcoming guilt
BONUS : Forgiving your Tor-Mentors
Recording week 4 (72:34)
WEEK 5 - Naturalising NVC/ Street Giraffe
Reflection - Don't be Nice
The importance of being genuine - finding a flow
Examples of giraffe translated to colloquial language
WEEK 6 - Beauty of Needs
The last of Human Freedoms
The Living Energy of Needs
What is the Beauty of a Need? (6:44)
RECORDING SESSION 6 (94:54)
What is the Beauty of a Need?
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