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NVC Foundations (Thursdays) - 28 Oct 2021
Welcome
About this course (4:52)
WEEK 1 - NVC, an introduction
LIVE ZOOM CLASS
NVC, a model for connection
Lost in translation
RECORDING WEEK 1 (86:51)
WEEK 2 - Needs vs Strategies
Needs as a motivating force
Vocabulary of Needs (PDF List)
WEEK 3 - Feeling vs Thinking
Noticing signals
Vocabulary of Feelings (PDF List)
What are Faux Feelings?
RECORDING WEEK 3 (113:44)
WEEK 4 - Empathy - A whole new way of listening
What is Empathy and what is it not?
What blocks your ability to listen empathically (4:52)
How do you support a grieving (3:58)
RECORDING WEEK 4 (81:50)
WEEK 5 - Four responses to a message
Different possible reactions to a difficult to hear message
4 Responses practice cards
The power to choose
RECORDING WEEK 5 (91:53)
WEEK 6 - Asking for what we need
How to make effective requests
RECORDING WEEK 6 (54:17)
Next Steps
Certificate, feedback & registration
What are Faux Feelings?
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