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NVC Foundations (Wednesdays) - 8 Sep 2021
Welcome
About this course (4:52)
WEEK 1 - NVC, an introduction
ZOOM LOGIN DETAILS FOR ALL 6 SESSIONS
NVC, a model for connection
Lost in translation
Recording week 1 (109:50)
WEEK 2 - Needs vs Strategies
Needs as a motivating force
Vocabulary of Needs (PDF List)
Recording week 2 (106:51)
WEEK 3 - Feeling vs Thinking
Noticing signals
Vocabulary of Feelings (PDF List)
What are Faux Feelings?
Recording week 3 (114:54)
WEEK 4 - Empathy - A whole new way of listening
What is Empathy and what is it not?
What blocks your ability to listen empathically (4:52)
How do you support a grieving friend (3:58)
WEEK 5 - Four responses to a message
Different possible reactions to a difficult to hear message
4 Responses practice cards
The power to choose
Recording week 5 (95:18)
WEEK 6 - Asking for what we need
How to make effective requests
Recording week 6 (106:02)
Next Steps
Certificate, feedback & registration
Recording week 6
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